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If you're reading this, chances are you're either planning to have a baby, already pregnant, or perhaps even breastfeeding a newborn. First of all, congratulations on this exciting and life-chang …

How To Prevent Children from Getting Flu?Flu season is an annually recurring period characterized by the prevalence of an outbreak of influenza (flu). The season usually occurs during the cold half …

Like adults, kids need nutrients to grow and stay healthy. Unfortunately, not all kids will take our advice and eat the proper diet. That's when supplements may be required! Supplements are …

Having a baby is a miraculous, momentous occasion – and a little scary too, bringing another human being into the world. However, it’s worth it, and you are emotionally prepared to have your first …

Fish oils are an excellent source of omega-3 fatty acids that consists of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These hormone-like substances are not only important for cellular …